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It only takes a few minutes to book a visit online.

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  • Dr. Sarah Thompson, M.Psych
  • Dr. James Carter, Ph.D.
  • Dr. Emily Ward, M.D.
  • Dr. Michael Nguyen, Psy.D.
  • Dr. Anna Garcia, L.C.S.W.
  • Dr. David Patel, Ph.D.
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  • Individual Therapy
  • Therapy Sessions
  • Couples & Family Therapy
  • Cognitive Therapy
  • Crisis Intervention Services
  • Mindfulness & Stress
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Supporting Your Mental Wellness Journey

What types of therapy do you offer?

We offer a range of therapies, including cognitive behavioral therapy (CBT), individual counseling, and group sessions tailored to meet specific needs.

Yes, we provide virtual therapy sessions for clients who prefer to receive support from the comfort of their home.

Our intake team will work with you to understand your needs and match you with a therapist who best fits your goals and preferences.

Absolutely. If you feel that another therapist might be a better fit, we’re here to help facilitate a change for your comfort and progress.

Typically, sessions last around 50 minutes, but your therapist can adjust the length based on your needs.

Yes, we adhere to strict confidentiality policies to ensure your privacy and create a safe environment for open discussions.

While we primarily focus on scheduled appointments, we can connect you with emergency mental health resources for immediate assistance.

The number of sessions varies per individual. Your therapist will discuss your personalized plan during the initial sessions.

In your first session, your therapist will ask questions to understand your background, goals, and any immediate concerns to set a supportive plan moving forward.

Yes, we work with various insurance providers. Please contact us to verify if your provider is within our network.